Self awareness

“You cannot teach a man anything. You can only help him discover it within himself.”
Galileo

Self awareness is the key to personal success, as well as to creating more harmonious working and personal relationships. Increasing your self awareness will help you understand and manage people and situations more effectively.

Benefits

By the end of this programme, you will:

• have significantly deepened your self knowledge and awareness
• understand more about your personality and emotions
• be able to use that knowledge and insight to build long-term productive working relationships
• improve your communication skills
• understand the impact of your personality on behaviour and know how to flex your style to match the individual and the situation.

Content

Introduction to self awareness

• what do we mean by self awareness?
• how self awareness in the workplace can benefit you
• self awareness exercises
• creating a personal self development programme

Self awareness

• how well do you know yourself?
• clarify your personal values – what’s important to you
• discover more about your personality
• know your emotions, the effect they have on others and how they affect your performance
• understand how you communicate with others
• the basis for more productive relationships, building better rapport.

Self awareness in the workplace

• drawing on self awareness to achieve better results
• improving your performance by knowing yourself better
• use self awareness to improve your communication skills and build better working relationships
• create a personal development plan.

Approach

Using a mixture of tutor-led learning, experiential exercises and group discussion, this enlightening day will offer you an opportunity to discover more about yourself and help you understand other people better. The course is designed to be informative, stretching and challenging. Participants will need to be open to sharing their thoughts and feelings with others.

Who should attend?

Just about anyone. All those who work with others will benefit from attending this course. It will be of particular benefit to new employees as well as team leaders or managers wishing to improve their people skills.

Course information

Duration:	One day
Price:	£450 (excluding VAT)	Surrey :	30 November 2006
		London :	29 March 2007
		Midlands :	5 July 2007

In-Company

Click here to find out how we deliver and design bespoke programmes

For further details on both open and in-company Personal Development programmes call Lyn Elms on 01306 621 600